Water | 64.35g |
Energy | 193.0kcal |
Energy | 808.0kJ |
Protein | 24.09g |
Total lipid (fat) | 10.74g |
Ash | 1.4g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.97mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 216.0mg |
Potassium, K | 262.0mg |
Sodium, Na | 335.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 0.084mg |
Selenium, Se | 23.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.055mg |
Riboflavin | 0.234mg |
Niacin | 5.441mg |
Vitamin B-6 | 0.176mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 68.0mg |
Betaine | 10.7mg |
Vitamin B-12 | 0.45??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 13.0??g |
Retinol | 13.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 44.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.48mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.14mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.04mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 2.777g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.001g |
14:0 | 0.056g |
16:0 | 2.219g |
18:0 | 0.483g |
Fatty acids, total monounsaturated | 4.727g |
16:1 undifferentiated | 0.783g |
18:1 undifferentiated | 3.902g |
20:1 | 0.029g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.621g |
18:2 undifferentiated | 1.49g |
18:3 undifferentiated | 0.089g |
18:4 | 0.0g |
20:4 undifferentiated | 0.031g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 128.0mg |
Tryptophan | 0.195g |
Threonine | 0.74g |
Isoleucine | 0.964g |
Leucine | 1.736g |
Lysine | 1.974g |
Methionine | 0.611g |
Cystine | 0.213g |
Phenylalanine | 0.787g |
Tyrosine | 0.658g |
Valine | 1.05g |
Arginine | 1.41g |
Histidine | 0.629g |
Alanine | 1.151g |
Aspartic acid | 1.983g |
Glutamic acid | 3.224g |
Glycine | 0.973g |
Proline | 1.101g |
Serine | 0.962g |
Hydroxyproline | 0.117g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |